#makeONEchange join the AVOlution
IT'S ALWAYS GETTING STARTED THAT'S THE HARDEST.
THE IDEA BEGINS
WITH CHOOSING TO
...LIKE SWAPPING OUT
CANOLA OIL FOR
FOR 5 MINUTES
WHEN YOU WAKE UP
THAT WORKS FOR YOU—A
"Do LESS with MORE presence."
My change is all about being more deliberate with my time. My intention is to be more productive and present with the projects, people and practices that compel me. My hope is that this intention becomes my compass, directing me towards pursuits that are noble and fulfilling.
"Unplug and read for at least 30 minutes a day."
I live my life at lightspeed. But while I love the pace, I often forget to look out for myself and practice self care. My one change is an effort to create space where I can intentionally slow down, give myself undivided attention, and practice self improvement.
Co-Leader of November Project, San Diego
"Cook more meals at home."
Almost all of my meals involve take-out and on-the-go items. It's time I get in the kitchen and prepare food with my own two hands. I plan to finally crack open the stack of cookbooks sitting on my coffee table and putting them to use. I'm actually excited to see what healthy creations I can whip up in my little kitchen!
#makeONEchange ... AND WE JUST MAY SURPRISE YOU WITH EVERYTHING YOU NEED TO MAKE IT HAPPEN
WE WILL CHOOSE OUR FAVORITES AND FIND CREATIVE WAYS TO HELP THEM COME TO LIFE!
YOU'RE A BUSY MAMA
To #makeONEchange, you pledge to take one hour for self-care each week. We could gift you with childcare, a yoga membership and a visit to the spa!
COOKING IS NOT YOUR FORTE
and take-out is your best friend. To #makeONEchange, you pledge to cook dinner for yourself once a week. We may send a personal chef to your house, provide private cooking lessons, and enroll you in a meal delivery subscription service!
YOU WANT TO BE MORE GREEN
To #makeONEchange you pledge stop using plastic bags, straws and bottled water. We might gift you with reusable eco-friendly containers, stainless steel straws, glass water bottles, and everything you need to revamp your kitchen.
Let’s make it official.
By sharing your pledge with us, you’re entering to win one of our epic giveaways. We’ll be giving away loads of free product along with a range of personalized prizes ranging in value from $100-$2,000.